Centuries Old Healing Drink You Need to Try

The Powerful Healing Benefits of Turmeric and Frankincense (Luban Dakkar) — and How to Use Them Together

Turmeric and frankincense are two ancient natural remedies that have been used for centuries in traditional medicine. Both are known for their strong anti-inflammatory, antioxidant, and immune-boosting properties.

Benefits of Turmeric:

• Contains curcumin, a powerful anti-inflammatory compound

• Supports joint health and reduces arthritis pain

• Enhances digestion and supports liver function

• May boost brain function and lower the risk of cognitive decline

• Fights free radicals and supports healthy aging

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Benefits of Frankincense (Luban Dakkar):

• Reduces chronic inflammation and muscle pain

• Supports respiratory health and eases asthma symptoms

• Promotes oral health and freshens breath

• Helps manage stress and anxiety through calming effects

• Boosts the immune system and aids in detoxification

Healing Recipe: Turmeric & Frankincense Tea

Ingredients:

• 1 tsp turmeric powder (or fresh grated turmeric)

• 2–3 small pieces of edible frankincense (Luban Dakkar)

• 1 cup hot water

• A pinch of black pepper (to increase curcumin absorption)

• Optional: honey or lemon for taste

Instructions:

1. Soak the frankincense in hot water for 5–10 minutes.

2. Add turmeric and black pepper. Stir well.

3. Let it steep for another 5 minutes.

4. Strain (if needed), then add honey or lemon.

5. Drink once daily for inflammation relief and overall wellness.

What Conditions Can Turmeric and Frankincense Tea Help Treat?

This natural tea combines the powerful anti-inflammatory and antioxidant properties of turmeric and frankincense (Luban Dakkar). It is traditionally used to help manage and relieve a variety of health conditions, including:

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Conditions This Tea May Help With:

1. Joint Pain & Rheumatoid Arthritis

   • Helps reduce inflammation, pain, and improve mobility.

2. Digestive Issues

   • Relieves bloating, gas, and indigestion, and supports liver function.

3. Asthma & Respiratory Conditions

   • Frankincense may help open airways and reduce asthma symptoms.

4. Autoimmune Diseases

   • Such as lupus or multiple sclerosis, by calming chronic inflammation.

5. Menstrual Pain

   • Acts as a natural anti-spasmodic and pain reliever.

6. Anxiety & Stress

   • Frankincense has calming effects that support emotional balance.

7. Skin Conditions

   • Like eczema and psoriasis, through internal anti-inflammatory action.

8. Cancer Prevention Support

   • Curcumin in turmeric may help slow the growth of cancer cells (according to some studies).

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Note: Always consult a healthcare provider before using herbal remedies regularly, especially if you're on medications or have a chronic condition.