Luminous Aura Surrounds You
We often take care of our health through a balanced diet, regular exercise, and adequate sleep. Still, we sometimes overlook the energy dimension that reflects our physical and emotional state—the aura, that invisible field that surrounds us and tells the world who we are, without us having to say a word.
✨ What is the aura?
The aura is an energy field surrounding the human body, changing the color and strength according to our physical and psychological state. In energy medicine and spiritual practices such as Reiki or meditation, the aura is viewed as a mirror of our inner being. Every feeling, every thought, every illness leaves its mark on it.
🌿 Physical Health... The Color of the Aura
When the body is stressed or ill, the aura becomes weak or dull and may appear to have impurities or holes, according to some beliefs. Conversely, a healthy body nurtures a strong, harmonious, and luminous aura—especially in the colors associated with the major chakras, such as blue for the throat or green for the heart.
🕊️ Mental Health... Balances Energy
Anxiety, sadness, or stress not only strain the mind but also affect our vibrations. Meditation, gratitude, and gentle practices help restore balance to the aura and attract similar, positive energies.
🌸 Simple Steps to Cleanse the Aura:
Bathing with Himalaya salt to remove stuck energies.
Walking barefoot on the earth (grounding) to restore balance.
Avoiding or resetting boundaries with negative people.
Laughter and Music as Non-Physical Aura Healers.
When we take care of our physical and emotional health, we not only protect our bodies, but also invigorate our energy and illuminate our aura with an inner light that is unseen, but felt.
Spiritually Inspired... When the Aura Whispers
In ancient cultures, it was said: "that the aura is the effect of divine light within a person, and that the body is merely the physical manifestation of a spirit that is not limited by a mirror or the eye of sight" Therefore, taking care of your health is inseparable from the purity of intention and a clear heart.
- What resides in your soul reflects light in your aura. — A popular saying in energy science
- Hearts that heal themselves illuminate the world around them. — A Sufi wisdom meditation
- When we love gently, forgive gently, and are grateful with certainty, we become more transparent to the light." — Najla, My Blooming Aura
spiritual practices
In spiritual practices like Reiki, the aura is viewed as a hub of communication between the soul and the universe. The more we soften our emotions and calm our thoughts, the more our auras expand with a soft light resembling the wings of peace.
Daily Touches... Enhance Your Aura's Radiance
Start your morning with a word of gratitude: Say "thank you" from the heart, even for the smallest details. Being grateful radiates pure energy.
Meditation, even for just a few minutes: Just sit in silence and focus on your breathing. Silence is light nourishment for the aura.
Choose colors that match your mood: purple, for example, helps with spiritual balance, and pink softens energies.
Set a good intention for each day: even with a word, such as "Today my energy is peace and light." Intentions build our energy fields.
Listen to your heart before making any decisions: energy doesn't lie, and the aura reflects self-honesty.
Always Remember
"Every moment we live consciously is a shower of light in our aura." — From My Blooming Aura Meditations
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